A woman with blonde hair, wearing glasses, smiling, dressed in a dark patterned top, with a silver necklace and earrings, against a plain background.

Eufemia Plimpton, LCSW

She/her

Finding a therapist who truly understands a racing mind can be challenging. Standard talk therapy often misses the mark when you need a balance of deep validation and practical, actionable tools for daily stress, worry, and executive functioning.

I provide specialized, secure telehealth sessions designed specifically for adults navigating:

  • Generalized Anxiety & Chronic Stress (Managing racing thoughts, panic, and daily overwhelm)

  • Adult ADHD & Executive Dysfunction (Practical tools for time management, focus, and organization)

  • Neurodivergent Burnout & Energy Mapping > * CBT & Mindfulness-Informed Behavioral Strategies

📍 Licensed Online Therapy in 4 States

I am fully licensed to provide secure, insurance-friendly telehealth services to adults living in:

  • California

  • Florida

  • Illinois

  • Oregon

💳 In-Network Insurance Accepted

I partner with Headway and Alma to make your care accessible. This allows you to seamlessly utilize your in-network insurance benefits for our sessions. Click the links below to enter your insurance details and instantly find out what your copay will be:

👉 Schedule a Free 15-Minute Consultation